Vitamin B2 (riboflavin) in Beverages
List of beverages with a high vitamin B2 (riboflavin) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Whey protein powder | 2.02mg | 155.4% |
2 | Monster Energy drink | 0.71mg | 54.6% |
3 | Coffee with milk and sugar | 0.19mg | 14.6% |
4 | Espresso | 0.18mg | 13.8% |
5 | Soy-based protein powder | 0.16mg | 12.3% |
6 | Red Bull energy drink | 0.1mg | 7.7% |
7 | Coconut water | 0.06mg | 4.6% |
8 | Red table wine | 0.03mg | 2.3% |
9 | Beer | 0.03mg | 2.3% |
10 | Table wine | 0.02mg | 1.5% |
11 | Orange juice | 0.02mg | 1.5% |
12 | Grapefruit juice | 0.02mg | 1.5% |
13 | Sweet dessert wine | 0.02mg | 1.5% |
14 | Dry dessert wine | 0.02mg | 1.5% |
15 | Blackberry juice | 0.02mg | 1.5% |
16 | Cranberry juice | 0.02mg | 1.5% |
17 | Apple juice | 0.02mg | 1.5% |
18 | Rosé wine | 0.02mg | 1.5% |
19 | White table wine | 0.02mg | 1.5% |
20 | Grape juice | 0.02mg | 1.5% |
21 | Pomegranate juice | 0.02mg | 1.5% |
22 | Lime juice | 0.02mg | 1.5% |
23 | Lemon juice | 0.02mg | 1.5% |
24 | Peach nectar | 0.01mg | 0.8% |
25 | Apricot nectar | 0.01mg | 0.8% |
26 | Pear nectar | 0.01mg | 0.8% |
27 | Guanabana nectar | 0.01mg | 0.8% |
28 | Vodka | 0.01mg | 0.8% |
29 | Papaya nectar | 0mg | 0% |
30 | Mango nectar | 0mg | 0% |
31 | Chicory coffee | 0mg | 0% |
32 | Whiskey | 0mg | 0% |
33 | Instant coffee | 0mg | 0% |
34 | Gin | 0mg | 0% |
35 | Coconut milk | 0mg | 0% |
36 | Cola | 0mg | 0% |
37 | Caffeine free cola | 0mg | 0% |
38 | Brewed coffee | 0mg | 0% |
39 | Rum | 0mg | 0% |
40 | Green tea | 0mg | 0% |
41 | Sweetened green tea | 0mg | 0% |
42 | Black tea | 0mg | 0% |
43 | Black tea with lemon | 0mg | 0% |
44 | Nestea black tea (lemon) | 0mg | 0% |