Vitamin B2 (riboflavin) in Eggs and Egg Products
List of eggs and egg products with a high vitamin B2 (riboflavin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Powdered egg white | 2.53mg | 194.6% |
| 2 | Egg substitute (powder) | 1.76mg | 135.4% |
| 3 | Egg yolk powder | 1.26mg | 96.9% |
| 4 | Quail eggs | 0.79mg | 60.8% |
| 5 | Raw egg yolk | 0.53mg | 40.8% |
| 6 | Hard-boiled eggs | 0.51mg | 39.2% |
| 7 | Turkey eggs | 0.47mg | 36.2% |
| 8 | Raw eggs | 0.46mg | 35.4% |
| 9 | Raw egg white | 0.44mg | 33.8% |
| 10 | Duck eggs | 0.4mg | 30.8% |
| 11 | Goose egg | 0.38mg | 29.2% |