Vitamin B5 (pantothenic acid) in Eggs and Egg Products
List of eggs and egg products with a high vitamin B5 (pantothenic acid) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Egg yolk powder | 9.06mg | 181.2% |
2 | Egg substitute (powder) | 3.38mg | 67.6% |
3 | Raw egg yolk | 2.99mg | 59.8% |
4 | Turkey eggs | 1.89mg | 37.8% |
5 | Duck eggs | 1.86mg | 37.2% |
6 | Quail eggs | 1.76mg | 35.2% |
7 | Goose egg | 1.76mg | 35.2% |
8 | Raw eggs | 1.53mg | 30.6% |
9 | Hard-boiled eggs | 1.4mg | 28% |
10 | Powdered egg white | 0.78mg | 15.6% |
11 | Raw egg white | 0.19mg | 3.8% |