Methionine in Eggs and Egg Products
List of eggs and egg products with a high methionine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Powdered egg white | 2.79g | 155% |
| 2 | Egg yolk powder | 0.86g | 47.8% |
| 3 | Goose egg | 0.62g | 34.4% |
| 4 | Duck eggs | 0.58g | 32.2% |
| 5 | Turkey eggs | 0.44g | 24.4% |
| 6 | Quail eggs | 0.42g | 23.3% |
| 7 | Raw egg white | 0.4g | 22.2% |
| 8 | Hard-boiled eggs | 0.39g | 21.7% |
| 9 | Raw eggs | 0.38g | 21.1% |
| 10 | Raw egg yolk | 0.38g | 21.1% |
| 11 | Egg substitute (powder) | 0g | 0% |