Vitamin B3 (niacin) in Eggs and Egg Products
List of eggs and egg products with a high vitamin B3 (niacin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Powdered egg white | 0.87mg | 5.4% |
| 2 | Egg substitute (powder) | 0.58mg | 3.6% |
| 3 | Duck eggs | 0.2mg | 1.3% |
| 4 | Goose egg | 0.19mg | 1.2% |
| 5 | Quail eggs | 0.15mg | 0.9% |
| 6 | Raw egg white | 0.11mg | 0.7% |
| 7 | Egg yolk powder | 0.08mg | 0.5% |
| 8 | Raw eggs | 0.08mg | 0.5% |
| 9 | Hard-boiled eggs | 0.06mg | 0.4% |
| 10 | Turkey eggs | 0.02mg | 0.1% |
| 11 | Raw egg yolk | 0.02mg | 0.1% |