Vitamin B3 (niacin) in Game Meat
List of game meat with a high vitamin B3 (niacin) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Venison (deer meat) | 6.71mg | 41.9% |
2 | Bison meat | 5.97mg | 37.3% |
3 | Horse meat | 4.84mg | 30.3% |
4 | Bear meat | 3.35mg | 20.9% |
5 | Beaver meat | 2.2mg | 13.8% |
6 | Frog legs | 1.2mg | 7.5% |
7 | Elk meat | 0mg | 0% |
8 | Antelope meat | 0mg | 0% |