Protein in Spices and Herbs
List of spices and herbs with a high protein content.
№ | The amount of protein | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Mustard seed | 26.08g | 34.8% |
2 | Chervil | 23.2g | 30.9% |
3 | Fenugreek seed | 23g | 30.7% |
4 | Tarragon | 22.77g | 30.4% |
5 | Caraway seed | 19.77g | 26.4% |
6 | Celery seed | 18.07g | 24.1% |
7 | Poppy seeds | 17.99g | 24% |
8 | Cumin seed | 17.81g | 23.7% |
9 | Anise seed | 17.6g | 23.5% |
10 | Dill seed | 15.98g | 21.3% |
11 | Fennel seed | 15.8g | 21.1% |
12 | Chili powder | 13.46g | 17.9% |
13 | Marjoram | 12.66g | 16.9% |
14 | Coriander seeds | 12.37g | 16.5% |
15 | Saffron | 11.43g | 15.2% |
16 | Cardamom | 10.76g | 14.3% |
17 | Sage | 10.63g | 14.2% |
18 | Black pepper | 10.39g | 13.9% |
19 | Turmeric | 9.68g | 12.9% |
20 | Oregano | 9g | 12% |
21 | Ground ginger | 8.98g | 12% |
22 | Bay leaf | 7.61g | 10.1% |
23 | Savory | 6.73g | 9% |
24 | Ground mace | 6.71g | 8.9% |
25 | Allspice | 6.09g | 8.1% |
26 | Clove | 5.97g | 8% |
27 | Thyme | 5.56g | 7.4% |
28 | Cinnamon | 3.99g | 5.3% |
29 | Peppermint | 3.75g | 5% |
30 | Mustard | 3.74g | 5% |
31 | Dill weed | 3.46g | 4.6% |
32 | Rosemary | 3.31g | 4.4% |
33 | Spearmint | 3.29g | 4.4% |
34 | Basil | 3.15g | 4.2% |
35 | Capers | 2.36g | 3.1% |
36 | Ginger root | 1.82g | 2.4% |
37 | Horseradish | 1.18g | 1.6% |
38 | Salt | 0g | 0% |
39 | Cider vinegar | 0g | 0% |