Lauric acid (12:0) in Spices and Herbs
List of spices and herbs with a high lauric acid (12:0) content.
| Food | Amount | 
|---|---|
| Bay leaf | 0.53 g | 
| Sage | 0.30 g | 
| Oregano | 0.25 g | 
| Black pepper | 0.09 g | 
| Chili powder | 0.08 g | 
| Ground ginger | 0.07 g | 
| Ginger root | 0.04 g | 
| Thyme | 0.04 g | 
| Clove | 0.04 g | 
| Celery seed | 0.02 g | 
| Cumin seed | 0.02 g | 
| Rosemary | 0.01 g | 
| Tarragon | 0.01 g | 
| Dill seed | 0.01 g | 
| Caraway seed | 0.01 g | 
| Cinnamon | 0.01 g | 
| Turmeric | 0.00 g | 
| Mustard | 0.00 g | 
| Horseradish | 0.00 g | 
| Dill weed | 0.00 g | 
| Basil | n/d | 
| Capers | n/d | 
| Cardamom | n/d | 
| Chervil | n/d | 
| Marjoram | n/d | 
| Ground mace | n/d | 
| Allspice | n/d | 
| Anise seed | n/d | 
| Mustard seed | n/d | 
| Poppy seeds | n/d | 
| Salt | n/d | 
| Cider vinegar | n/d | 
| Saffron | n/d | 
| Spearmint | n/d | 
| Peppermint | n/d | 
| Fenugreek seed | n/d | 
| Coriander seeds | n/d | 
| Fennel seed | n/d | 
| Savory | n/d | 
