Selenium in Sprouts
List of sprouts with a high selenium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Wheat sprouts | 42.5µg | 77.3% |
| 2 | Sprouted grain bread | 30µg | 54.5% |
| 3 | Pea sprouts | 0.6µg | 1.1% |
| 4 | Mung bean sprouts | 0.6µg | 1.1% |
| 5 | Alfalfa sprouts | 0.6µg | 1.1% |
| 6 | Soy bean sprouts | 0.6µg | 1.1% |
| 7 | Kidney bean sprouts | 0.6µg | 1.1% |
| 8 | Pinto beans sprouts | 0.6µg | 1.1% |
| 9 | Lentil sprouts | 0.6µg | 1.1% |