Tryptophan in Sprouts
List of sprouts with a high tryptophan content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy bean sprouts | 0.16g | 20% |
| 2 | Wheat sprouts | 0.12g | 15% |
| 3 | Pinto beans sprouts | 0.06g | 7.5% |
| 4 | Kidney bean sprouts | 0.04g | 5% |
| 5 | Mung bean sprouts | 0.04g | 5% |
| 6 | Pea sprouts | 0g | 0% |
| 7 | Alfalfa sprouts | 0g | 0% |
| 8 | Sprouted grain bread | 0g | 0% |
| 9 | Lentil sprouts | 0g | 0% |