Tryptophan in Seaweed
List of seaweed with a high tryptophan content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Spirulina | 0.1g | 12.5% |
| 2 | Kelp | 0.05g | 6.3% |
| 3 | Laver | 0.04g | 5% |
| 4 | Wakame | 0.04g | 5% |
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Tryptophan
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- Butyric acid (4:0)
- Caproic acid (6:0)
- Caprylic acid (8:0)
- Capric acid (10:0)
- Lauric acid (12:0)
- Myristic acid (14:0)
- Palmitic acid (16:0)
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- Arachidic acid (20:0)
- Behenic acid (22:0)
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- Eicosadienoic acid (20:2) (omega-6)
- Arachidonic acid (20:4) (omega-6)
- Timnodonic acid (20:5) (omega-3)
- Clupanodonic acid (22:5) (omega-3)
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