Vitamin B4 (choline) in Sprouts
List of sprouts with a high vitamin B4 (choline) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Sprouted grain bread | 14.9mg | 3% |
| 2 | Mung bean sprouts | 14.4mg | 2.9% |
| 3 | Alfalfa sprouts | 14.4mg | 2.9% |
| 4 | Pea sprouts | 0mg | 0% |
| 5 | Wheat sprouts | 0mg | 0% |
| 6 | Soy bean sprouts | 0mg | 0% |
| 7 | Kidney bean sprouts | 0mg | 0% |
| 8 | Pinto beans sprouts | 0mg | 0% |
| 9 | Lentil sprouts | 0mg | 0% |