Vitamin B4 (choline) in Crustaceans
List of crustaceans with a high vitamin B4 (choline) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Crab | 80.9mg | 16.2% |
| 2 | Lobster | 80.9mg | 16.2% |
| 3 | Crayfish | 80.9mg | 16.2% |
| 4 | Shrimp | 0mg | 0% |
List of crustaceans with a high vitamin B4 (choline) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Crab | 80.9mg | 16.2% |
| 2 | Lobster | 80.9mg | 16.2% |
| 3 | Crayfish | 80.9mg | 16.2% |
| 4 | Shrimp | 0mg | 0% |