Lysine in Sprouts
List of sprouts with a high lysine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy bean sprouts | 0.75g | 18.3% |
| 2 | Lentil sprouts | 0.71g | 17.3% |
| 3 | Pea sprouts | 0.38g | 9.3% |
| 4 | Pinto beans sprouts | 0.3g | 7.3% |
| 5 | Wheat sprouts | 0.25g | 6.1% |
| 6 | Kidney bean sprouts | 0.24g | 5.9% |
| 7 | Alfalfa sprouts | 0.21g | 5.1% |
| 8 | Mung bean sprouts | 0.17g | 4.1% |
| 9 | Sprouted grain bread | 0g | 0% |