Lysine in Pasta and Noodles
List of pasta and noodles with a high lysine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soba | 0.21g | 5.1% |
| 2 | Gluten-free brown rice pasta | 0.21g | 5.1% |
| 3 | Homemade pasta | 0.17g | 4.1% |
| 4 | Egg noodles | 0.14g | 3.4% |
| 5 | Pasta | 0.13g | 3.2% |
| 6 | Whole wheat pasta | 0.13g | 3.2% |
| 7 | Gluten-free corn pasta | 0.07g | 1.7% |
| 8 | Rice noodles | 0.06g | 1.5% |