Alanine in Pasta and Noodles
List of pasta and noodles with a high alanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soba | 0.25g | 3.8% |
| 2 | Gluten-free corn pasta | 0.2g | 3% |
| 3 | Pasta | 0.2g | 3% |
| 4 | Homemade pasta | 0.19g | 2.9% |
| 5 | Whole wheat pasta | 0.19g | 2.9% |
| 6 | Gluten-free brown rice pasta | 0.17g | 2.6% |
| 7 | Egg noodles | 0.17g | 2.6% |
| 8 | Rice noodles | 0.1g | 1.5% |