Branched-chain amino acid (BCAA) in Pasta and Noodles
List of pasta and noodles with a high branched-chain amino acid (BCAA) content.
| Food | Amount |
|---|---|
| Pasta | 0.93 g |
| Whole wheat pasta | 0.90 g |
| Homemade pasta | 0.85 g |
| Egg noodles | 0.78 g |
| Soba | 0.77 g |
| Gluten-free corn pasta | 0.55 g |
| Gluten-free brown rice pasta | 0.51 g |
| Rice noodles | 0.32 g |