Homemade pasta — Nutrition Facts
About 72% of the calories
in homemade pasta comes
from carbohydrates (94 calories).
Homemade pasta contains
23.5 grams of carbohydrates per every 100 grams.
There are
130
calories
in 100 g of homemade pasta.
Basic nutrients (nutrition summary):
1.7 grams of fat,
5.3 grams of protein,
23.5 grams of carbs,
68.7 grams of water,
0.7 grams of ash.
Homemade pasta contains
n/d of total sugars,
n/d of dietary fiber and
n/d of starch.
It
has
41 milligrams of cholesterol and
n/d of total trans fats.
Homemade pasta — proteins, carbohydrates and fats (PCF)
Every 100 grams of homemade pasta provides about 7% of recommended daily protein intake. It also contents up to 2% of the daily intake of fats and 8% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 5.3 g | 7.1% |
| Fat | 1.7 g | 2% |
| Carbohydrates | 23.5 g | 7.6% |
Vitamins
The chart below shows the vitamin content of homemade pasta.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 17µg | 1.9% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.17mg | 14.2% |
| Vitamin B2 | 0.17mg | 13.1% |
| Vitamin B3 | 1.26mg | 7.9% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.23mg | 4.6% |
| Vitamin B6 | 0.04mg | 3.1% |
| Vitamin B9 | 43µg | 10.8% |
| Vitamin B12 | 0.1µg | 4.2% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 10mg | 1% |
| Iron | 1.16mg | 11.6% |
| Magnesium | 14mg | 3.5% |
| Phosphorus | 52mg | 7.4% |
| Potassium | 21mg | 0.4% |
| Sodium | 83mg | 6.4% |
| Zinc | 0.44mg | 4% |
| Copper | 0.06mg | 6.7% |
| Manganese | 0.18mg | 7.8% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |