Alanine in Bread
List of bread with a high alanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Bread crumbs | 0.48g | 7.3% |
| 2 | Tortilla | 0.46g | 7% |
| 3 | Oat bran bread | 0.37g | 5.6% |
| 4 | Rye crispbread | 0.34g | 5.2% |
| 5 | Multigrain bread | 0.34g | 5.2% |
| 6 | Rice bran bread | 0.33g | 5% |
| 7 | Oatmeal bread | 0.33g | 5% |
| 8 | Wheat bran bread | 0.31g | 4.7% |
| 9 | Pita bread | 0.3g | 4.5% |
| 10 | Rye bread | 0.3g | 4.5% |
| 11 | Pancakes | 0.22g | 3.3% |
| 12 | Sweet yeast bread | 0g | 0% |
| 13 | Naan | 0g | 0% |
| 14 | Paratha | 0g | 0% |
| 15 | Focaccia | 0g | 0% |
| 16 | Wheat bread | 0g | 0% |
| 17 | Sprouted grain bread | 0g | 0% |
| 18 | Whole-wheat bread | 0g | 0% |
| 19 | Multi-grain crackers | 0g | 0% |