Alanine in Mollusks
List of mollusks with a high alanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Cuttlefish | 1.96g | 29.7% |
| 2 | Octopus | 1.8g | 27.3% |
| 3 | Clam | 1.55g | 23.5% |
| 4 | Mussels | 1.44g | 21.8% |
| 5 | Abalone | 1.17g | 17.7% |
| 6 | Squid | 1.07g | 16.2% |
| 7 | Scallop | 0.91g | 13.8% |
| 8 | Oyster | 0.42g | 6.4% |
| 9 | Land snails | 0g | 0% |