Zinc in Beef, Pork and Other
List of beef, pork and other with a high zinc content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Beef | 6.91mg | 62.8% |
| 2 | Beefalo meat | 6.4mg | 58.2% |
| 3 | Goat meat | 5.27mg | 47.9% |
| 4 | Veal | 5.1mg | 46.4% |
| 5 | Lamb meat | 5.02mg | 45.6% |
| 6 | Boar meat | 3.01mg | 27.4% |
| 7 | Pork | 2.87mg | 26.1% |
| 8 | Pork loin | 2.38mg | 21.6% |
| 9 | Rabbit meat | 2.27mg | 20.6% |