Valine in Beef, Pork and Other

List of beef, pork and other with a high valine content.

The amount of Percent Daily Value (DV) per 100 g
1 Veal 1.76g 70.4%
2 Pork 1.6g 64%
3 Beef 1.54g 61.6%
4 Lamb meat 1.52g 60.8%
5 Boar meat 1.52g 60.8%
6 Rabbit meat 1.48g 59.2%
7 Pork loin 1.47g 58.8%
8 Goat meat 1.45g 58%
9 Beefalo meat 0g 0%