Vitamin B9 (folate) in Fruit Juices and Nectars

List of fruit juices and nectars with a high vitamin B9 (folate) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Orange juice 24µg 6%
2 Pomegranate juice 24µg 6%
3 Lemon juice 20µg 5%
4 Grapefruit juice 10µg 2.5%
5 Blackberry juice 10µg 2.5%
6 Lime juice 10µg 2.5%
7 Mango nectar 7µg 1.8%
8 Guanabana nectar 6µg 1.5%
9 Papaya nectar 2µg 0.5%
10 Pear nectar 1µg 0.3%
11 Peach nectar 1µg 0.3%
12 Apricot nectar 1µg 0.3%
13 Cranberry juice 1µg 0.3%
14 Grape juice 0µg 0%
15 Apple juice 0µg 0%