Sodium in Mashrooms
List of mashrooms with a high sodium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Morel mushrooms | 21mg | 1.6% |
| 2 | Oyster mushrooms | 18mg | 1.4% |
| 3 | White mushrooms (cooked) | 12mg | 0.9% |
| 4 | Portabella mushrooms | 11mg | 0.8% |
| 5 | Jew's ear mushroom | 9mg | 0.7% |
| 6 | Chanterelle mushrooms | 9mg | 0.7% |
| 7 | Brown mushrooms | 6mg | 0.5% |
| 8 | White mushrooms | 5mg | 0.4% |
| 9 | Shiitake mushrooms | 4mg | 0.3% |
| 10 | Enoki mushrooms | 3mg | 0.2% |
| 11 | Maitake mushroom | 1mg | 0.1% |