Gamma-linolenic acid (18:3) (omega-6) in Mashrooms
List of mashrooms with a high gamma-linolenic acid (18:3) (omega-6) content.
Food | Amount |
---|---|
Portabella mushrooms | n/d |
Morel mushrooms | n/d |
Jew's ear mushroom | n/d |
Shiitake mushrooms | n/d |
Oyster mushrooms | n/d |
Chanterelle mushrooms | n/d |
Maitake mushroom | n/d |
Enoki mushrooms | n/d |
White mushrooms | n/d |
White mushrooms (cooked) | n/d |
Brown mushrooms | n/d |