Stigmasterol in Mashrooms

List of mashrooms with a high stigmasterol content.

Food Amount
Shiitake mushrooms n/d
Oyster mushrooms n/d
Chanterelle mushrooms n/d
Maitake mushroom n/d
Morel mushrooms n/d
Enoki mushrooms n/d
White mushrooms n/d
Brown mushrooms n/d
Jew's ear mushroom n/d
Portabella mushrooms n/d
White mushrooms (cooked) n/d