Stigmasterol in Sweets
List of sweets with a high stigmasterol content.
| Food | Amount |
|---|---|
| Dark chocolate (70-85% cacao) | 31.00 mg |
| Dark chocolate (60-69% cacao) | 29.00 mg |
| Dark chocolate (45-59% cacao) | 25.00 mg |
| Milk chocolate | 16.00 mg |
| Skittles | n/d |
| Sugar substitute (aspartame) | n/d |
| Sugar substitute (stevia sweetener) | n/d |
| Sugar substitute (saccharin) | n/d |
| Sugar substitute (sucralose) | n/d |
| Sugar substitute (fructose) | n/d |
| Sugar substitute (agave syrup) | n/d |
| Marshmallow | n/d |
| Chocolate coated marshmallow | n/d |
| Butterscotch | n/d |
| Caramel | n/d |
| Chocolate cake | n/d |
| Crackers | n/d |
| Jelly beans | n/d |
| Oatmeal | n/d |
| Granulated white sugar | n/d |
| Brown sugar | n/d |
| Halva | n/d |
| Dove milk chocolate | n/d |
| Dove dark chocolate | n/d |
| White chocolate | n/d |
| Kit Kat wafer bar | n/d |
| Mars almond bar | n/d |
| Milky Way bar | n/d |
| Snickers bar | n/d |
| Twix bar | n/d |