Arginine in Mashrooms
List of mashrooms with a high arginine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Oyster mushrooms | 0.18g | 3% |
2 | Brown mushrooms | 0.12g | 2% |
3 | Portabella mushrooms | 0.12g | 2% |
4 | Enoki mushrooms | 0.11g | 1.8% |
5 | Maitake mushroom | 0.1g | 1.6% |
6 | Shiitake mushrooms | 0.09g | 1.5% |
7 | White mushrooms (cooked) | 0.08g | 1.3% |
8 | White mushrooms | 0.08g | 1.3% |
9 | Jew's ear mushroom | 0g | 0% |
10 | Chanterelle mushrooms | 0g | 0% |
11 | Morel mushrooms | 0g | 0% |