Oleic acid (18:1) in Poultry
List of poultry with a high oleic acid (18:1) content.
| Food | Amount |
|---|---|
| Foie gras | 24.04 g |
| Goose meat | 9.52 g |
| Chicken thighs | 6.01 g |
| Pheasant meat | 4.01 g |
| Duck meat | 3.37 g |
| Chicken legs | 2.96 g |
| Chicken meat | 2.91 g |
| Turkey meat | 2.34 g |
| Turkey thigh | 1.83 g |
| Chicken hearts | 1.68 g |
| Chicken livers | 1.25 g |
| Chicken breast | 1.04 g |
| Ostrich meat | 0.99 g |
| Turkey liver | 0.95 g |
| Goose liver | 0.74 g |
| Duck liver | 0.65 g |
| Turkey breast | 0.56 g |
| Turkey leg | 0.56 g |