Proline in Cheeses

List of cheeses with a high proline content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Parmesan cheese 4.18g 92.9%
2 Gruyere cheese 3.87g 86%
3 Romano cheese 3.72g 82.7%
4 Swiss cheese 3.69g 82%
5 Fontina cheese 3.32g 73.8%
6 Edam cheese 3.25g 72.2%
7 Gouda cheese 3.25g 72.2%
8 Tilsit cheese 2.97g 66%
9 Port De Salut cheese 2.89g 64.2%
10 Provolone cheese 2.77g 61.6%
11 Monterey cheese 2.76g 61.3%
12 Colby cheese 2.68g 59.6%
13 Cheshire cheese 2.63g 58.4%
14 Goat cheese 2.61g 58%
15 Muenster cheese 2.59g 57.6%
16 Mozzarella cheese 2.52g 56%
17 Cheddar cheese 2.5g 55.6%
18 Brie cheese 2.46g 54.7%
19 Limburger cheese 2.44g 54.2%
20 Asadero cheese 2.4g 53.3%
21 Camembert cheese 2.35g 52.2%
22 Queso Chihuahua cheese 2.25g 50%
23 Anejo cheese 2.15g 47.8%
24 Blue cheese 2.1g 46.7%
25 Roquefort cheese 2.09g 46.4%
26 Philadelphia cream cheese 1.76g 39.1%
27 Feta 1.38g 30.7%
28 Gjetost cheese 1.18g 26.2%
29 Ricotta cheese 1.08g 24%
30 Tempeh 1.03g 22.9%
31 Neufchatel cheese 1.03g 22.9%
32 Cream cheese 0.67g 14.9%
33 Extra-firm tofu 0.63g 14%
34 Firm tofu 0.57g 12.7%
35 Tofu 0.44g 9.8%
36 Queso Fresco cheese 0g 0%
37 Cotija Cheese 0g 0%