Proline in Soy and Soyfoods
List of soy and soyfoods with a high proline content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy protein isolate | 4.96g | 110.2% |
| 2 | Soy protein concentrate | 3.3g | 73.3% |
| 3 | Soy meal | 2.63g | 58.4% |
| 4 | Tempeh | 1.03g | 22.9% |
| 5 | Soy beans | 0.97g | 21.6% |
| 6 | Soy sauce (tamari) | 0.81g | 18% |
| 7 | Edamame | 0.69g | 15.3% |
| 8 | Soy bean sprouts | 0.67g | 14.9% |
| 9 | Extra-firm tofu | 0.63g | 14% |
| 10 | Firm tofu | 0.57g | 12.7% |
| 11 | Tofu | 0.44g | 9.8% |
| 12 | Soybean oil | 0g | 0% |
| 13 | Hydrolyzed soy sauce | 0g | 0% |