Vitamin A in Soy and Soyfoods
List of soy and soyfoods with a high vitamin A content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Edamame | 15µg | 1.7% |
2 | Soy meal | 2µg | 0.2% |
3 | Soy bean sprouts | 1µg | 0.1% |
4 | Soybean oil | 0µg | 0% |
5 | Soy protein isolate | 0µg | 0% |
6 | Soy protein concentrate | 0µg | 0% |
7 | Hydrolyzed soy sauce | 0µg | 0% |
8 | Soy sauce (tamari) | 0µg | 0% |
9 | Soy beans | 0µg | 0% |
10 | Extra-firm tofu | 0µg | 0% |
11 | Firm tofu | 0µg | 0% |
12 | Tofu | 0µg | 0% |
13 | Tempeh | 0µg | 0% |