Threonine in Nuts

List of nuts with a high threonine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Butternuts 0.94g 39.2%
2 Peanuts 0.88g 36.7%
3 Roasted peanuts 0.81g 33.8%
4 Black walnuts 0.72g 30%
5 Dry roasted pistachio nuts 0.71g 29.6%
6 Cashew nuts 0.69g 28.8%
7 Pistachio nuts 0.68g 28.3%
8 Almonds 0.6g 25%
9 Walnuts 0.6g 25%
10 Roasted almonds 0.6g 25%
11 Roasted cashews 0.59g 24.6%
12 Dry roasted hazelnuts 0.5g 20.8%
13 Hazelnuts 0.5g 20.8%
14 Pili nuts 0.41g 17.1%
15 Pine nuts 0.37g 15.4%
16 Macadamia nuts 0.37g 15.4%
17 Brazil nuts 0.37g 15.4%
18 Dry roasted macadamias 0.36g 15%
19 Pecans 0.31g 12.9%
20 Dried coconut meat 0.25g 10.4%
21 Beechnuts 0.22g 9.2%
22 Coconut meat 0.12g 5%
23 Chestnuts 0.06g 2.5%