Sucrose in Nuts
List of nuts with a high sucrose content.
| Food | Amount |
|---|---|
| Dry roasted pistachio nuts | 7.09 g |
| Pistachio nuts | 6.87 g |
| Cashew nuts | 5.81 g |
| Roasted peanuts | 4.90 g |
| Roasted almonds | 4.75 g |
| Dry roasted hazelnuts | 4.75 g |
| Macadamia nuts | 4.43 g |
| Hazelnuts | 4.20 g |
| Dry roasted macadamias | 4.00 g |
| Almonds | 3.95 g |
| Pecans | 3.90 g |
| Pine nuts | 3.45 g |
| Walnuts | 2.43 g |
| Brazil nuts | 2.33 g |
| Black walnuts | 1.00 g |
| Peanuts | n/d |
| Beechnuts | n/d |
| Chestnuts | n/d |
| Roasted cashews | n/d |
| Dried coconut meat | n/d |
| Coconut meat | n/d |
| Pili nuts | n/d |
| Butternuts | n/d |