Sucrose in Cereals and Grains
List of cereals and grains with a high sucrose content.
| Food | Amount |
|---|---|
| Buckwheat | 0.40 g |
| Wild rice | 0.33 g |
| Long-grain brown rice | 0.24 g |
| Parboiled brown rice | 0.15 g |
| Parboiled rice | 0.08 g |
| Amaranth grain | n/d |
| Bulgur | n/d |
| Raw buckwheat | n/d |
| Quinoa | n/d |
| Couscous | n/d |
| Pearl barley | n/d |
| Millet | n/d |
| Long-grain white rice | n/d |
| Short-grain white rice | n/d |
| Medium-grain white rice | n/d |
| Medium-grain brown rice | n/d |
| Glutinous rice | n/d |
| Teff | n/d |