Long-grain brown rice — Nutrition Facts

About 84% of the calories in long-grain brown rice comes from carbohydrates (102 calories). Long-grain brown rice contains 25.6 grams of carbohydrates per every 100 grams. There are 123 calories in 100 g of long-grain brown rice.
Basic nutrients (nutrition summary):

1 grams of fat, 2.7 grams of protein, 25.6 grams of carbs, 70.3 grams of water, 0.4 grams of ash.

Long-grain brown rice contains 0.2 grams of total sugars, 1.6 grams of dietary fiber and 24.8 grams of starch.

It has 0 milligrams of cholesterol and 0 grams of total trans fats.

Long-grain brown rice — proteins, carbohydrates and fats (PCF)

Every 100 grams of long-grain brown rice provides about 4% of recommended daily protein intake. It also contents up to 1% of the daily intake of fats and 8% of carbs.

Vitamins

The chart below shows the vitamin content of long-grain brown rice.

Minerals