Tyrosine in Nuts
List of nuts with a high tyrosine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Peanuts | 1.05g | 23.9% |
| 2 | Butternuts | 0.98g | 22.3% |
| 3 | Roasted peanuts | 0.96g | 21.8% |
| 4 | Black walnuts | 0.74g | 16.8% |
| 5 | Dry roasted pistachio nuts | 0.53g | 12% |
| 6 | Macadamia nuts | 0.51g | 11.6% |
| 7 | Pine nuts | 0.51g | 11.6% |
| 8 | Pistachio nuts | 0.51g | 11.6% |
| 9 | Cashew nuts | 0.51g | 11.6% |
| 10 | Dry roasted macadamias | 0.5g | 11.4% |
| 11 | Roasted cashews | 0.49g | 11.1% |
| 12 | Almonds | 0.45g | 10.2% |
| 13 | Roasted almonds | 0.45g | 10.2% |
| 14 | Brazil nuts | 0.42g | 9.5% |
| 15 | Walnuts | 0.41g | 9.3% |
| 16 | Pili nuts | 0.38g | 8.6% |
| 17 | Dry roasted hazelnuts | 0.36g | 8.2% |
| 18 | Hazelnuts | 0.36g | 8.2% |
| 19 | Pecans | 0.22g | 5% |
| 20 | Dried coconut meat | 0.21g | 4.8% |
| 21 | Beechnuts | 0.17g | 3.9% |
| 22 | Coconut meat | 0.1g | 2.3% |
| 23 | Chestnuts | 0.05g | 1.1% |