Tyrosine in Nuts
List of nuts with a high tyrosine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Peanuts | 1.05g | 23.9% |
2 | Butternuts | 0.98g | 22.3% |
3 | Roasted peanuts | 0.96g | 21.8% |
4 | Black walnuts | 0.74g | 16.8% |
5 | Dry roasted pistachio nuts | 0.53g | 12% |
6 | Macadamia nuts | 0.51g | 11.6% |
7 | Pine nuts | 0.51g | 11.6% |
8 | Pistachio nuts | 0.51g | 11.6% |
9 | Cashew nuts | 0.51g | 11.6% |
10 | Dry roasted macadamias | 0.5g | 11.4% |
11 | Roasted cashews | 0.49g | 11.1% |
12 | Almonds | 0.45g | 10.2% |
13 | Roasted almonds | 0.45g | 10.2% |
14 | Brazil nuts | 0.42g | 9.5% |
15 | Walnuts | 0.41g | 9.3% |
16 | Pili nuts | 0.38g | 8.6% |
17 | Dry roasted hazelnuts | 0.36g | 8.2% |
18 | Hazelnuts | 0.36g | 8.2% |
19 | Pecans | 0.22g | 5% |
20 | Dried coconut meat | 0.21g | 4.8% |
21 | Beechnuts | 0.17g | 3.9% |
22 | Coconut meat | 0.1g | 2.3% |
23 | Chestnuts | 0.05g | 1.1% |