Tyrosine in Fermented Milk Products
List of fermented milk products with a high tyrosine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Cottage cheese | 0.57g | 13% |
2 | Sheep milk | 0.28g | 6.4% |
3 | Goat milk | 0.18g | 4.1% |
4 | Milk (2% fat) | 0.17g | 3.9% |
5 | Buttermilk | 0.16g | 3.6% |
6 | Whole milk (3.7% fat) | 0.16g | 3.6% |
7 | Human milk | 0.05g | 1.1% |
8 | Milk whey liquid | 0.02g | 0.5% |
9 | Yogurt | 0g | 0% |
10 | Kefir | 0g | 0% |
11 | Sour cream | 0g | 0% |
12 | Fat-free sour cream | 0g | 0% |