Glycine in Meat By-Products
List of meat by-products with a high glycine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pig's ears | 3.14g | 89.7% |
| 2 | Pork tail | 2.26g | 64.6% |
| 3 | Pork spleen | 1.81g | 51.7% |
| 4 | Pork tongue | 1.78g | 50.9% |
| 5 | Pork pancreas | 1.74g | 49.7% |
| 6 | Beef liver | 1.63g | 46.6% |
| 7 | Pork kidneys | 1.61g | 46% |
| 8 | Pork liver | 1.51g | 43.1% |
| 9 | Pork heart | 1.28g | 36.6% |
| 10 | Pork lungs | 1.21g | 34.6% |
| 11 | Beef lungs | 0.92g | 26.3% |
| 12 | Beef brain | 0.59g | 16.9% |
| 13 | Pork brain | 0.58g | 16.6% |
| 14 | Beef tripe | 0g | 0% |
| 15 | Beef tongue | 0g | 0% |
| 16 | Beef heart | 0g | 0% |
| 17 | Beef kidney | 0g | 0% |
| 18 | Pork stomach | 0g | 0% |
| 19 | Pork chitterlings | 0g | 0% |
| 20 | Pig's feet | 0g | 0% |