Cystine in Meat

List of meat with a high cystine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Pork kidneys 0.56g 31.1%
2 Beef liver 0.53g 29.4%
3 Pork liver 0.49g 27.2%
4 Pork heart 0.42g 23.3%
5 Horse meat 0.39g 21.7%
6 Pork 0.38g 21.1%
7 Boar meat 0.37g 20.6%
8 Rabbit meat 0.37g 20.6%
9 Pork pancreas 0.37g 20.6%
10 Pork spleen 0.36g 20%
11 Veal 0.36g 20%
12 Pork loin 0.34g 18.9%
13 Beef 0.34g 18.9%
14 Venison (deer meat) 0.34g 18.9%
15 Lamb meat 0.34g 18.9%
16 Goat meat 0.32g 17.8%
17 Beef lungs 0.31g 17.2%
18 Bison meat 0.3g 16.7%
19 Antelope meat 0.26g 14.4%
20 Pork lungs 0.26g 14.4%
21 Beef brain 0.22g 12.2%
22 Pork tail 0.22g 12.2%
23 Pork brain 0.21g 11.7%
24 Pig's ears 0.14g 7.8%
25 Beef tripe 0g 0%
26 Beef tongue 0g 0%
27 Beef heart 0g 0%
28 Beef kidney 0g 0%
29 Elk meat 0g 0%
30 Frog legs 0g 0%
31 Bear meat 0g 0%
32 Beefalo meat 0g 0%
33 Beaver meat 0g 0%
34 Pork stomach 0g 0%
35 Pork tongue 0g 0%
36 Pork chitterlings 0g 0%
37 Pig's feet 0g 0%