Serine in Meat

List of meat with a high serine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Pork liver 1.41g 17%
2 Pork kidneys 1.35g 16.3%
3 Elk meat 1.32g 15.9%
4 Rabbit meat 1.29g 15.5%
5 Venison (deer meat) 1.28g 15.4%
6 Beef 1.27g 15.3%
7 Beef liver 1.27g 15.3%
8 Antelope meat 1.24g 14.9%
9 Pork spleen 1.23g 14.8%
10 Pork 1.22g 14.7%
11 Veal 1.2g 14.5%
12 Boar meat 1.16g 14%
13 Beaver meat 1.15g 13.9%
14 Pork pancreas 1.14g 13.7%
15 Pork loin 1.12g 13.5%
16 Pork heart 1.11g 13.4%
17 Horse meat 1.07g 12.9%
18 Bison meat 1.06g 12.8%
19 Lamb meat 1.05g 12.7%
20 Beef lungs 1.03g 12.4%
21 Pork lungs 0.73g 8.8%
22 Pork tail 0.73g 8.8%
23 Beef brain 0.73g 8.8%
24 Pig's ears 0.68g 8.2%
25 Pork brain 0.64g 7.7%
26 Beef tripe 0g 0%
27 Beef tongue 0g 0%
28 Beef heart 0g 0%
29 Beef kidney 0g 0%
30 Goat meat 0g 0%
31 Frog legs 0g 0%
32 Bear meat 0g 0%
33 Beefalo meat 0g 0%
34 Pork stomach 0g 0%
35 Pork tongue 0g 0%
36 Pork chitterlings 0g 0%
37 Pig's feet 0g 0%