Cystine in Fruits and Berries
List of fruits and berries with a high cystine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Goji berries | 0.14g | 7.8% |
2 | Dates (deglet noor) | 0.07g | 3.9% |
3 | Dried bananas | 0.06g | 3.3% |
4 | Dates (medjool) | 0.05g | 2.8% |
5 | Kiwifruit | 0.03g | 1.7% |
6 | Avocado | 0.03g | 1.7% |
7 | Plantains | 0.02g | 1.1% |
8 | Dried apricots | 0.02g | 1.1% |
9 | Persimmons | 0.02g | 1.1% |
10 | Jackfruit | 0.02g | 1.1% |
11 | Elderberry | 0.02g | 1.1% |
12 | Pineapple | 0.01g | 0.6% |
13 | Figs | 0.01g | 0.6% |
14 | Peaches | 0.01g | 0.6% |
15 | Mamey sapote | 0.01g | 0.6% |
16 | Oranges | 0.01g | 0.6% |
17 | Grapes (red or green) | 0.01g | 0.6% |
18 | Cherimoya | 0.01g | 0.6% |
19 | Bananas | 0.01g | 0.6% |
20 | Breadfruit | 0.01g | 0.6% |
21 | Blueberries | 0.01g | 0.6% |
22 | Grapefruit | 0.01g | 0.6% |
23 | Feijoa | 0.01g | 0.6% |
24 | Strawberry | 0.01g | 0.6% |
25 | Loquats | 0.01g | 0.6% |
26 | Apricots | 0g | 0% |
27 | Cranberries | 0g | 0% |
28 | Watermelon | 0g | 0% |
29 | Pear | 0g | 0% |
30 | Cantaloupe melon | 0g | 0% |
31 | Tangerines | 0g | 0% |
32 | Plums | 0g | 0% |
33 | Apple | 0g | 0% |
34 | Quince | 0g | 0% |
35 | Mammy-apple | 0g | 0% |
36 | Acerola | 0g | 0% |
37 | Grapes (muscadine) | 0g | 0% |
38 | Cherry | 0g | 0% |
39 | Pomegranates | 0g | 0% |
40 | Guava | 0g | 0% |
41 | Java plum | 0g | 0% |
42 | Durian | 0g | 0% |
43 | Blackberry | 0g | 0% |
44 | Golden raisins | 0g | 0% |
45 | Roselle | 0g | 0% |
46 | Horned melon | 0g | 0% |
47 | Clementines | 0g | 0% |
48 | Gooseberries | 0g | 0% |
49 | Kumquat | 0g | 0% |
50 | Lime | 0g | 0% |
51 | Lemons | 0g | 0% |
52 | Litchis | 0g | 0% |
53 | Loganberries | 0g | 0% |
54 | Longans | 0g | 0% |
55 | Raspberries | 0g | 0% |
56 | Mango | 0g | 0% |
57 | Passion fruit | 0g | 0% |
58 | Ripe olives | 0g | 0% |
59 | Naranjilla | 0g | 0% |
60 | Green olives | 0g | 0% |
61 | Prickly pears | 0g | 0% |
62 | Papayas | 0g | 0% |
63 | Carissa | 0g | 0% |
64 | Pummelo | 0g | 0% |
65 | Rambutan | 0g | 0% |
66 | Sapodilla | 0g | 0% |
67 | Custard-apple | 0g | 0% |
68 | Soursop | 0g | 0% |
69 | Red and white currants | 0g | 0% |
70 | Black currant | 0g | 0% |
71 | Carambola | 0g | 0% |
72 | Surinam cherry | 0g | 0% |
73 | Tamarinds | 0g | 0% |
74 | Prunes | 0g | 0% |
75 | Mulberries | 0g | 0% |
76 | Jujube | 0g | 0% |
77 | Rose-apples | 0g | 0% |