Gadoleic acid (20:1) in Fruits and Berries

List of fruits and berries with a high gadoleic acid (20:1) content.

Food Amount
Green olives 0.05 g
Avocado 0.03 g
Ripe olives 0.02 g
Raspberries 0.01 g
Pomegranates 0.00 g
Blackberry 0.00 g
Loganberries 0.00 g
Pear 0.00 g
Prickly pears 0.00 g
Apricots n/d
Quince n/d
Pineapple n/d
Mammy-apple n/d
Oranges n/d
Watermelon n/d
Bananas n/d
Dried bananas n/d
Acerola n/d
Elderberry n/d
Grapes (red or green) n/d
Cherry n/d
Blueberries n/d
Grapefruit n/d
Guava n/d
Jackfruit n/d
Golden raisins n/d
Figs n/d
Cantaloupe melon n/d
Kiwifruit n/d
Strawberry n/d
Cranberries n/d
Gooseberries n/d
Kumquat n/d
Dried apricots n/d
Lime n/d
Lemons n/d
Litchis n/d
Mango n/d
Tangerines n/d
Passion fruit n/d
Loquats n/d
Papayas n/d
Peaches n/d
Plantains n/d
Breadfruit n/d
Sapodilla n/d
Plums n/d
Soursop n/d
Red and white currants n/d
Carambola n/d
Tamarinds n/d
Feijoa n/d
Dates (deglet noor) n/d
Mamey sapote n/d
Cherimoya n/d
Prunes n/d
Mulberries n/d
Apple n/d
Grapes (muscadine) n/d
Java plum n/d
Durian n/d
Roselle n/d
Horned melon n/d
Clementines n/d
Longans n/d
Naranjilla n/d
Carissa n/d
Pummelo n/d
Rambutan n/d
Custard-apple n/d
Black currant n/d
Surinam cherry n/d
Dates (medjool) n/d
Persimmons n/d
Jujube n/d
Rose-apples n/d
Goji berries n/d