Glutamic acid in Fruits and Berries

List of fruits and berries with a high glutamic acid content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Goji berries 1.43g 10.5%
2 Dried bananas 0.4g 2.9%
3 Dates (deglet noor) 0.36g 2.6%
4 Guava 0.33g 2.4%
5 Avocado 0.29g 2.1%
6 Dates (medjool) 0.27g 2%
7 Cantaloupe melon 0.21g 1.5%
8 Longans 0.21g 1.5%
9 Cherimoya 0.2g 1.5%
10 Grapefruit 0.2g 1.5%
11 Jackfruit 0.19g 1.4%
12 Dried apricots 0.19g 1.4%
13 Kiwifruit 0.18g 1.3%
14 Apricots 0.16g 1.2%
15 Bananas 0.15g 1.1%
16 Carambola 0.15g 1.1%
17 Mamey sapote 0.15g 1.1%
18 Cranberries 0.15g 1.1%
19 Feijoa 0.13g 1%
20 Plantains 0.12g 0.9%
21 Ripe olives 0.11g 0.8%
22 Persimmons 0.1g 0.7%
23 Strawberry 0.1g 0.7%
24 Elderberry 0.1g 0.7%
25 Mango 0.1g 0.7%
26 Oranges 0.09g 0.7%
27 Blueberries 0.09g 0.7%
28 Grapes (red or green) 0.08g 0.6%
29 Pineapple 0.08g 0.6%
30 Figs 0.07g 0.5%
31 Watermelon 0.06g 0.4%
32 Tangerines 0.06g 0.4%
33 Loquats 0.06g 0.4%
34 Peaches 0.06g 0.4%
35 Sapodilla 0.04g 0.3%
36 Plums 0.04g 0.3%
37 Papayas 0.03g 0.2%
38 Pear 0.03g 0.2%
39 Apple 0.03g 0.2%
40 Quince 0g 0%
41 Mammy-apple 0g 0%
42 Acerola 0g 0%
43 Grapes (muscadine) 0g 0%
44 Cherry 0g 0%
45 Pomegranates 0g 0%
46 Java plum 0g 0%
47 Durian 0g 0%
48 Blackberry 0g 0%
49 Golden raisins 0g 0%
50 Roselle 0g 0%
51 Horned melon 0g 0%
52 Clementines 0g 0%
53 Gooseberries 0g 0%
54 Kumquat 0g 0%
55 Lime 0g 0%
56 Lemons 0g 0%
57 Litchis 0g 0%
58 Loganberries 0g 0%
59 Raspberries 0g 0%
60 Passion fruit 0g 0%
61 Naranjilla 0g 0%
62 Green olives 0g 0%
63 Prickly pears 0g 0%
64 Carissa 0g 0%
65 Breadfruit 0g 0%
66 Pummelo 0g 0%
67 Rambutan 0g 0%
68 Custard-apple 0g 0%
69 Soursop 0g 0%
70 Red and white currants 0g 0%
71 Black currant 0g 0%
72 Surinam cherry 0g 0%
73 Tamarinds 0g 0%
74 Prunes 0g 0%
75 Mulberries 0g 0%
76 Jujube 0g 0%
77 Rose-apples 0g 0%