Alpha-Carotene in Herbs

List of herbs with a high alpha-Carotene content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Grape leaves 629µg 12.6%
2 Dandelion greens 363µg 7.3%
3 Coriander 36µg 0.7%
4 Oregano 20µg 0.4%
5 Collard greens 14µg 0.3%
6 Asparagus 9µg 0.2%
7 Iceberg lettuce 4µg 0.1%
8 Beet greens 3µg 0.1%
9 Basil 0µg 0%
10 Turnip greens 0µg 0%
11 Watercress 0µg 0%
12 Garden cress 0µg 0%
13 Chicory greens 0µg 0%
14 Green onions 0µg 0%
15 Marjoram 0µg 0%
16 Parsley 0µg 0%
17 Radicchio 0µg 0%
18 Arugula 0µg 0%
19 Butterhead lettuce 0µg 0%
20 Lettuce 0µg 0%
21 Red leaf lettuce 0µg 0%
22 Romaine lettuce 0µg 0%
23 Celery 0µg 0%
24 Cooked asparagus 0µg 0%
25 Spinach 0µg 0%
26 Cooked spinach 0µg 0%
27 Endive 0µg 0%
28 Escarole 0µg 0%
29 Butterbur 0µg 0%
30 Chervil 0µg 0%
31 Fireweed 0µg 0%
32 Bay leaf 0µg 0%
33 Lamb's quarters 0µg 0%
34 Amaranth leaves 0µg 0%
35 Pumpkin leaves 0µg 0%
36 Spearmint 0µg 0%
37 Peppermint 0µg 0%
38 Purslane 0µg 0%
39 Rosemary 0µg 0%
40 Thyme 0µg 0%
41 Dill weed 0µg 0%
42 Dock 0µg 0%