Alpha-Carotene in Legumes

List of legumes with a high alpha-Carotene content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Green peas 21µg 0.4%
2 Mung bean sprouts 6µg 0.1%
3 Alfalfa sprouts 6µg 0.1%
4 Peanuts 0µg 0%
5 Roasted peanuts 0µg 0%
6 Fava beans 0µg 0%
7 Peas 0µg 0%
8 Canned green peas 0µg 0%
9 Mung beans 0µg 0%
10 Chickpeas 0µg 0%
11 Cooked chickpeas 0µg 0%
12 Soy protein isolate 0µg 0%
13 Soy protein concentrate 0µg 0%
14 Hydrolyzed soy sauce 0µg 0%
15 Soy sauce (tamari) 0µg 0%
16 Soy beans 0µg 0%
17 Extra-firm tofu 0µg 0%
18 Firm tofu 0µg 0%
19 Navy beans 0µg 0%
20 Green beans (snap beans) 0µg 0%
21 Kidney beans 0µg 0%
22 Lima beans 0µg 0%
23 Pinto beans 0µg 0%
24 Pink beans 0µg 0%
25 Black beans 0µg 0%
26 Cowpeas 0µg 0%
27 Lentils 0µg 0%
28 Edamame 0µg 0%
29 Broad beans 0µg 0%
30 Broad beans (raw) 0µg 0%
31 Pigeon peas 0µg 0%
32 Pea sprouts 0µg 0%
33 Lupin beans 0µg 0%
34 Fenugreek seed 0µg 0%
35 Soy meal 0µg 0%
36 Soy bean sprouts 0µg 0%
37 Tofu 0µg 0%
38 Tempeh 0µg 0%
39 Adzuki beans 0µg 0%
40 Yardlong beans 0µg 0%
41 Kidney bean sprouts 0µg 0%
42 Pinto beans sprouts 0µg 0%
43 Lentil sprouts 0µg 0%