Wheat gluten — Nutrition Facts
About 14% of the calories
in wheat gluten comes
from carbohydrates (55 calories).
Wheat gluten contains
13.8 grams of carbohydrates per every 100 grams.
There are
370
calories
in 100 g of wheat gluten.
Basic nutrients (nutrition summary):
1.9 grams of fat,
75.2 grams of protein,
13.8 grams of carbs,
8.2 grams of water,
1 grams of ash.
Wheat gluten contains
0 grams of total sugars,
0.6 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
n/d of total trans fats.
Wheat gluten — proteins, carbohydrates and fats (PCF)
Every 100 grams of wheat gluten provides about 100% of recommended daily protein intake. It also contents up to 2% of the daily intake of fats and 4% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 75.2 g | 100.3% |
| Fat | 1.9 g | 2.3% |
| Carbohydrates | 13.8 g | 4.5% |
Vitamins
The chart below shows the vitamin content of wheat gluten.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0mg | 0% |
| Vitamin B2 | 0mg | 0% |
| Vitamin B3 | 0mg | 0% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0mg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B9 | 0µg | 0% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 142mg | 14.2% |
| Iron | 5.2mg | 52% |
| Magnesium | 25mg | 6.3% |
| Phosphorus | 260mg | 37.1% |
| Potassium | 100mg | 2.1% |
| Sodium | 29mg | 2.2% |
| Zinc | 0.85mg | 7.7% |
| Copper | 0.18mg | 20% |
| Manganese | 0mg | 0% |
| Selenium | 39.7µg | 72.2% |
| Fluoride | 0µg | 0% |