Aspartic acid in Flour, Bran and Starch

List of flour, bran and starch with a high aspartic acid content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Sunflower seed flour 5.16g 42.3%
2 Sesame flour 2.86g 23.4%
3 Oat bran 1.58g 13%
4 Rice bran 1.31g 10.7%
5 Wheat bran 1.13g 9.3%
6 Buckwheat flour 1.08g 8.9%
7 Triticale flour 0.79g 6.5%
8 Barley malt flour 0.78g 6.4%
9 Whole-wheat flour 0.72g 5.9%
10 Millet flour 0.71g 5.8%
11 Brown rice flour 0.68g 5.6%
12 Barley flour 0.66g 5.4%
13 Whole grain sorghum flour 0.56g 4.6%
14 Rice flour 0.55g 4.5%
15 Rye flour 0.5g 4.1%
16 Whole grain corn flour 0.48g 3.9%
17 Wheat flour 0.44g 3.6%
18 Arrowroot flour 0.05g 0.4%
19 Corn starch 0.02g 0.2%
20 Wheat gluten 0g 0%
21 Corn flour 0g 0%
22 Oat flour 0g 0%
23 Sorghum flour 0g 0%