Erucic acid (22:1) in Seafood
List of seafood with a high erucic acid (22:1) content.
| Food | Amount |
|---|---|
| Mussels | 0.05 g |
| Crayfish | 0.05 g |
| Octopus | 0.02 g |
| Clam | 0.01 g |
| Squid | 0.01 g |
| Lobster | 0.00 g |
| Cuttlefish | 0.00 g |
| Scallop | 0.00 g |
| Oyster | 0.00 g |
| Wakame | n/d |
| Crab | n/d |
| Shrimp | n/d |
| Kelp | n/d |
| Laver | n/d |
| Land snails | n/d |
| Abalone | n/d |
| Spirulina | n/d |