Amino Acids in Chicken livers
The chart below shows the essential and nonessential amino acids content of chicken livers.
| Amino acids | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Tryptophan | 0.261 g | 32.6% |
| Threonine | 1.076 g | 44.8% |
| Isoleucine | 1.206 g | 60.3% |
| Leucine | 2.243 g | 48.8% |
| Lysine | 1.976 g | 48.2% |
| Methionine | 0.641 g | 35.6% |
| Cystine | 0.404 g | 22.4% |
| Phenylalanine | 1.223 g | 27.8% |
| Tyrosine | 0.969 g | 22% |
| Valine | 1.481 g | 59.2% |
| Arginine | 1.622 g | 26.6% |
| Histidine | 0.752 g | 35.8% |
| Alanine | 1.473 g | 22.3% |
| Aspartic acid | 2.363 g | 19.4% |
| Glutamic acid | 3.105 g | 22.8% |
| Glycine | 1.260 g | 36% |
| Proline | 1.077 g | 23.9% |
| Serine | 1.090 g | 13.1% |
A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (2.243 g), isoleucine (1.206 g) and valine (1.481 g). Chicken livers contain 4.93 grams of BCAAs per every 100 grams.
Creatine can be synthesized in the body from the three common amino acids glycine (1.260 g), arginine (1.622 g) and methionine (0.641 g). Chicken livers contain 3.523 grams of these amino acids per every 100 grams.